Lorraine Kelly's experience of the Confident Me workshop
Lorraine Kelly talks about her experience delivering the Dove Self-Esteem Project’s free in-school workshop
When Lorraine visited a school to find out how it feels to deliver a Dove Self-Esteem Project workshop, she was really pleased with the way pupils engaged with the session. Research shows that this 45-minute session helps boost pupils’ self-esteem and body confidence. 
The PSHE Association-accredited programme is available free to schools across the country to help boost students’ self-esteem and challenge perceptions of body image.
‘I’m delighted at the way the workshop went,’ says Lorraine. ‘Once you start doing it and the students respond, it just has a life of its own.’ Watch the video to hear more of Lorraine’s thoughts on delivering this workshop in schools.
Register for FREE teaching resources to deliver the single session 45-minute workshop in your school.
Download the free Uniquely Me parent guide to hand out to your pupils and parents.
This downloadable pdf contains expert advice from Dove Self-Esteem Project global experts from the fields of psychology, body image, self-esteem, eating disorders and media representation to create a resource for parents that is focused on advice and action.
Parent Zone is working with the Dove Self-Esteem Project to help boost UK pupils' body confidence through its PSHE Association-approved in-school workshops. Find out more about the full programme here.
1]Diedrichs, PC; Atkinson, MJ; Steer, RJ; Garbett, KM; Rumsey, N & Halliwell, E (2015): Effectiveness of a brief school-based body image intervention ‘Dove Confident Me: Single Session’ when delivered by teachers and researchers: Results from a cluster randomised controlled trial.