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Confident Me workshop

Confident Me workshop content overview

This video explores the core objectives of the body confidence workshop. Hints and tips for specific activities are also provided to ensure that you’re fully prepared to deliver your own self-esteem workshop.

Confident Me: workshop lesson plan

In this video, Dr Phillippa Diedrichs talks about the Confident Me workshop lesson plans.


Lorraine Kelly talks about the importance of the DSEP workshop for pupils.


Dr Phillippa Diedrichs talks about how these workshops have been designed in close collaboration with teachers and students to discover exactly what types of lessons and activities they find enjoyable and effective. 


 Lorraine Kelly’s personal reflection on self-esteem and body image