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Welcome to Digital Parenting: a guide to a healthy online family life




Digital Parenting is a free online safety guide, created by The Vodafone Foundation and Parent Zone. It is packed with important safety information and expert advice on issues such as healthy screen time and sleep, with content relating from Key Stage 1 to Key Stage 4. Digital Parenting is free to order for UK schools and youth and family organisations (including free P&P*), to distribute to the parents and carers they work with.

What's inside Digital Parenting?

  • Managing children's sleep and setting digital boundaries
  • How children can enjoy a safer start on social media
  • Better family communication around tech
  • Expert advice on gaming addiction, self-harm and virtual reality
  • Creating a better family digital-life balance... and lots more

How do I order Digital Parenting?

Fill in the form below and, once your order has been received, you will be sent email confirmation. If you do not receive an email from Parent Zone, please check your junk or spam folder. If you still can't find an email, please contact

You can order as many copies as you need (minimum order 50). We're sorry, we can't send out fewer than 50 copies. 

Orders may take up to 21 days to arrive. Orders placed now should arrive in January. Digital Parenting is a programme of the Vodafone Foundation UK charity 1089625.

*Parent Zone reserves the right to turn down your order if you are not a school. 

This information will be used solely for Digital Parenting products and services

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