De-escalating family digital disagreements

Calm communication and shared problem-solving make screen-time disagreements manageable

Teen and parent in disagreement

How to help your child take screen breaks (even when they don’t want to)

Consistent routines and support help kids take healthy screen breaks.

convo 2

Talking to your child about screens: do’s and don’ts

Careful, calm communication helps families manage less stressful and conflict-free screen use.

convo 1b

Setting screen time rules: what really matters?

Healthy screen habits come from balance, structure, awareness, and good modelling.

rules 3b

What to do when the ‘can I have a phone?’ conversations start

Introduce phones with collaboration, safety talks, consistent rules and calm monitoring.

convo 3b

Six steps to model better tech habits for your child

Model mindful screen habits so children learn healthy digital balance.

Digital parenting
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