Calm communication and shared problem-solving make screen-time disagreements manageable
Six steps to model better tech habits for your child
Model mindful screen habits so children learn healthy digital balance.
How to help your child take screen breaks (even when they don’t want to)
Consistent routines and support help kids take healthy screen breaks.
How to set good digital rules that actually work
Clear, flexible screen rules build trust, responsibility, and healthy tech habits.
Setting screen time rules: what really matters?
Healthy screen habits come from balance, structure, awareness, and good modelling.
